Solving Back Pain and Stiff Shoulders with an On-Call Massage in Yogyakarta

Back pain and stiff shoulders are very common complaints in the modern era, especially for those who work a lot in front of a laptop or travel often. If you are in Yogyakarta and feel this discomfort, an on-call massage can be a highly effective solution to tackle the problem right at its source.

Common Causes of Back and Shoulder Pain

Before seeking a solution, it's important to know some common causes of this issue:

• Poor Posture: Sitting slouched in front of a computer or looking down at a phone for too long is a primary cause.
• Stress: When we are stressed, the muscles in our neck, shoulders, and back tend to tense up unconsciously.
• Strenuous Activity: Lifting heavy loads incorrectly or fatigue after exercising.
• An Unsuitable Mattress: Sleeping on a mattress that is too soft or too hard can cause spinal misalignment.

How Can an On-Call Massage Help?

Booking an on-call massage service in Yogyakarta to address back pain is more than just ordinary relaxation. Our professional therapists use specific techniques to provide maximum results.

1. Releasing Tense Muscles (Deep Tissue): For chronic pain, therapists will use deep, focused pressure to release "knots" or points of tension in the deeper layers of muscle.
2. Improving Blood Circulation: A good massage increases blood flow to the affected area. Better circulation means more oxygen and nutrients are delivered to the muscles, accelerating the healing process.
3. Reducing Stress Hormones: Massage is proven to decrease cortisol (the stress hormone) and increase serotonin and dopamine (the happiness hormones), which naturally helps the body to relax.
4. Hassle-Free Comfort: You don't need to drive or travel while your body is in pain. Our therapists come to your home or hotel, allowing you to rest immediately after the session is over.

Prevention for the Long Term

In addition to regular massage sessions, our therapists can also provide simple advice on stretching or good habits to prevent your back pain from recurring.

Don't let back pain and stiff shoulders disrupt your activities in Yogyakarta. Contact Salsabilla Spa Family today to get professional treatment that is both comfortable and effective.